Anger Management: 10 tips to control your temper

Keeping your temper aside can be a challenge. Use simple anger management tips to keep you in control. Do you get angry when someone gets in the way while you drive? Does your blood pressure rise when your child refuses to cooperate? Anger is a normal emotion and even healthy – but it is important to deal with it positively. Uncontrolled anger can affect your health as well as your relationships in the same way. Read more “Anger Management: 10 tips to control your temper”