4 liquefied to cope with stress, depression and tiredness

The lack of adequate sleep, the worries and the multiple tasks of the routine are often responsible for those energy slumps that make us feel tired and in a negative mood. It is normal that at any time the body gives us an invoice, especially if we submit to constant stress situations, physical efforts, and different activities in which their physical and psychological functions are compromised. Read more “4 liquefied to cope with stress, depression and tiredness”