Almost every one of us knows that the man drink the liquid has a very important role in our body.Even digested food in our body before will come as a nutrient to the cells to become virtually water. A very important element in the diet is water. Because water is the main source of regeneration of cells. Those people who practically do not drink water, doom themselves to more rapid aging. Moreover, tea, coffee and juices can be directly attributed to the food, asthe body, and more specifically the digestive system is necessary to spend some effort to remove all of them useful substances and absorb the remaining water. Let’s try to figure out what drinks are useful for weight loss. Who cares, there is an article that is blogged about what the first 10 products for beautiful skin you need to eat to be healthy obladatelnetsey and velvet skin.
Drinks that are beneficial for weight loss
One of the most popular drinks for weight loss green tea is considered to be because he does not carry virtually no calories and helps cleanse the body. Purification is based on the beneficial effect of antioxidants, which excrete viruses, toxins, poisons and toxins. Not so long ago, scientists calculated that the average person with an average weight of 70 kg is currently in the order of 6, 7 kilograms of toxins and other harmful substances. And with age, this figure increases significantly. Substances that are contained in this green tea can strengthen bones, teeth, have a preventive effect against viral diseases. Antioxidants, which are rich in green tea, are an excellent prophylactic cancer.
Cocoa and hot chocolate. Perfectly satisfies hunger, contains in its structure the so-called hormone of happiness, which is called serotonin. These drinks are high in calories, but do not carry much risk of extra kilos, as after use for a long time I do not want to eat. And if you calculate the calories drunk and those that could be eaten, then comes the interesting result that the number of calories consumed during the day is reduced almost by half.These drinks like measure and can be an excellent substitute for the sweet lovers.Remember that to lose weight without harm to health is one of the basic rules to follow when choosing a diet.