Prohibited foods in pregnancy: what they are and why they should be avoided

Food is a key element in the good development of pregnancy, but also a factor to be taken into account when avoiding exposing the baby to unnecessary risks. In general, those women who lead a healthy life, with a balanced diet and practice regular exercise will only have to maintain their habits during the nine months of pregnancy. They will only have to take into account a list of foods prohibited during gestation and that they respond to the prevention of minor illnesses that can cause great disorders in the pregnancy. Read more “Prohibited foods in pregnancy: what they are and why they should be avoided”